Amount of Tocotrienol, beta in Stew, hominy with mutton (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Stew, hominy with mutton (Navajo) there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Stew, hominy with mutton (Navajo).

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg
Stew, hominy with mutton (Navajo)

Stew, hominy with mutton (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Stew, hominy with mutton (Navajo) are listed below.

Water 81.58 g 81.58%
Energy (calorie) 83 kcal
Energy (joule) 347 kJ
Protein 6.71 g 6.71%
Total lipid (fat) 2.06 g 2.06%
Ash 0.26 g 0.26%
Carbohydrate, by difference 9.38 g 9.38%
Fiber, total dietary 2 g 2%
Sugars, total 0.11 g 0.11%
Sucrose 0.11 g 0.11%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 6.15 g 6.15%
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.81 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 82 mg 0.08%

Nutrients in Stew, hominy with mutton (Navajo)